Couples Retreats
Phases of Change
Positive Change requires three clinical phases:
1. assessment, 2. behavior change, and 3. maintenance plan.
The goal of this process-oriented therapy is to:
1. reduce hours in treatment 2. establish lasting results and 3. prevent relapse.
Develop Understanding and Agreements
Past hurts and resentments create impasses in current and future conversations. Sometimes manipulations and negative behaviors stem from unmet needs. Together, you will learn healthy ways of negotiation and process feelings.
Create Hope and Joy
Life is often hard. We seek companionship to share moments. You are searching for solutions to your problems and through THERAPEUTIC RETREATS, there is HOPE
Trauma Recovery Retreats
Trauma attaches in different forms and intensities.
As a trauma specialist, I know that recovery requires special attention, training, and competencies. I started my extensive experience in 1999 through my work at Boston Area Rape Crisis Center, Napa Rape Crisis, and River Oak Center for Children. Additionally, I have worked with military personnel and their families since 2010.
Trauma is profound.
Trauma recovery requires courage.
You are deserving of healing and recovery.
Depression, Anxiety, and Anger Management Retreats
Depression Management Retreat
Depression Management Retreat
Depression Management Retreat
Three 4 hour days in three consecutive weeks
Location: Pacific Ocean and Napa Valley
Max # of people in the closed group: 3
Hours: 10am-2pm
Snacks Provided
Cost: $75/hour
Anxiety Management Retreat
Depression Management Retreat
Depression Management Retreat
Three 4 hour days in three consecutive weeks
Location: Pacific Ocean and Napa Valley
Max # of people in the closed group: 3
Hours: 10am-2pm
Snacks Provided
Cost: $75/hour
Anger Management Retreat
Depression Management Retreat
Anger Management Retreat
Three 4 hour days in three consecutive weeks
Location: Pacific Ocean and Napa Valley
Max # of people in the closed group: 3
Hours: 10am-2pm
Snacks Provided
Cost: $75/hour